$245.00 AUD

5 monthly payments

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Restore 100 Hour Training

5x Monthly Payments of $245.00

Yin & Myofascial Release

With Dana Diament and Amelia Schrader

This training includes:

  • Module 1: Fascia & Anatomy
  • Module 2: Yin Overview & Components, Five Elements and Meridians from Traditional Chinese Medicine  
  • Module 3 : Yin Postures & Sequencing
  • Module 4: Myofascial Release Techniques & Sequencing, Trigger Points
  • Module 5: Breath, Mindfulness, Nervous System & Physiology

Each Module

  • 8 Hours of Practises to embody and explore the techniques taught in the theory
  • 6 Hours Video lectures that dive into science and eastern philosophy  
  • 2 hours of Sequencing sessions that breakdown the what, why and how of the posture selection, prop use and variations for each of the practises 
  • 2 hours of live Q & A integration sessions
  • Online quizzes to assess your knowledge 


  • 5 x 20 hour Online modules - one per month
  • 10 scheduled Live Q & A sessions (Wed pm, Sat am, recording available if you can't attend live)
  • A quiz at the end of each module
  • 6 months to complete the training 
  • Access content for 12 months